Sanvello for Anxiety, Depression & Stress App

The #1 app for stress, anxiety, and depression with over 3.5 million users. Rethink how you manage your mental health. Sanvello has all of the support you need in one place: therapy, coaching, self-care tools, and a community that gets it. Sanvello gives you clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, trauma-related conditions, or whatever else you may be going through. Research shows it really works: Over 60 percent of Sanvello members demonstrate a 15 percent improvement in their stress, anxiety, and depression levels in less than 30 days.

Sanvello App Founder & Release Information:

• Founder(s): Chris Goettel, Dale Beermann
• CEO: Brian Sauer
• Headquarters: Minneapolis, Minnesota, United States
• Founded: 2019
• Phone: (612) 351-0245

Sanvello App Features:

FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):

• Through our partnerships with insurance providers, 37 million Americans have premium access to Sanvello covered by their health plan, and Sanvello Therapy is also in-network for millions.
• See if your plan is covered by upgrading in the app and searching for your insurance provider.

SELF-CARE:

• Get clinically validated techniques to help you manage your moods and thoughts, so you can understand what works for you to feel better.
• Daily mood tracking, Guided Journeys, coping tools, meditations, and progress assessments help you find relief when you need it and feel better over time.

COMMUNITY:

• Find a fresh perspective in a judgment-free space.
• Anonymously participate in active discussion boards and chat groups in the Sanvello community, exploring a diverse range of topics from stress relief techniques to words of encouragement and gratitude.
• You’re in charge and surrounded by peer insights—a simple way to feel less alone.

COACHING (U.S. ONLY):

• Face new challenges with help from someone you can trust.
• Sanvello Coaches provide direction, support, and motivation through 1:1 messaging–judgment free.
• You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app.

Sanvello App Google Play Store Information

• Updated: February 1, 2021
• Size: 59M
• Installs: 1,000,000+
• Current: 8.22.1
• Requires: 5.1 and up
• Content Rating: Rated for 12+

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Download App From It’s Store:

Download Sanvello Android App From Google Play Store
Download Sanvello IOS App From Apple iTunes Store